4 Day Work Week
The 4 Day Work Week refers to a progressive employment arrangement where the standard five-day working week is reduced to four days, without a reduction in total hours worked. It is viewed as a way to improve work-life balance, increase productivity, and maintain employee well-being. Each workday may be longer, but employees get a three-day weekend.
Last updated: July 23, 2023 • 13 min read
What Is 4 Day Work Week?
The 4 Day Work Week is a type of flexible work arrangement where employees work a full week's worth of hours in four days instead of the traditional five, typically resulting in longer work days but a longer weekend. The goal is often to increase employee productivity and morale by creating a more balanced work-life structure.
What Is the History of 4 Day Work Week?
The concept of the 4 Day Work Week began gaining traction in the late 20th century as businesses and workers sought alternatives to the traditional 5-day, 40-hour workweek. The roots can be traced back to 1926 when Henry Ford, founder of Ford Motor Company, established a five-day, 40-hour workweek for his factory workers.
The push for more flexible working arrangements started to take hold in the late 1960s and early 1970s. The 1973 oil embargo led many companies to adopt a "compressed" four-day workweek to save on energy costs.
In the 21st century, the conversation has shifted toward work-life balance and employee well-being, with research suggesting that a shorter workweek can lead to higher productivity, increased job satisfaction, and improved mental and physical health.
One notable example is the "Working 4 Utah" initiative. In 2008, Utah became the first U.S. state to mandate a four-day workweek for most state employees, with the aim of improving efficiency and reducing costs.
More recently, with advancements in technology and the shift to remote work brought on by the COVID-19 pandemic, the idea of a flexible or reduced workweek has gained further popularity globally. Companies like Microsoft and Shake Shack have tested four-day workweeks and reported positive results.
However, the 4 Day Work Week is not yet universally adopted and it often depends on the nature of the job and the company's flexibility.
What Is the Method to Compute the Hours in a Four-Day Work Week?
In a traditional 5-day work week, employees typically work 8 hours per day, totaling 40 hours per week. To maintain the same amount of hours in a 4-day work week while still adhering to a 40-hour work commitment, the hours per day need to be increased. So rather than working 8 hours per day, an employee would work 10 hours per day, making the total still 40 hours for the week (10 hours/day x 4 days/week = 40 hours/week).
However, the total hours worked in a week can vary based on the employer's and employee's agreement or local employment laws. In some cases, a 4-day work week might involve fewer than 40 hours if it's part of a part-time, job sharing, or reduced hours arrangement.
What Are Some Examples of 4 Day Work Week?
Microsoft Japan: In 2019, Microsoft Japan experimented with a 4-day work week and found that productivity increased by nearly 40% when employees worked four days a week instead of five.
Shake Shack: The U.S. fast-food chain ran a 4-day work week pilot in Las Vegas, citing increased employee retention, particularly among women.
Perpetual Guardian: This New Zealand wealth management company moved to a 4-day work week in 2018 while maintaining pay for employees. An independent analysis showed no drop in work productivity and improvements in staff job satisfaction and work-life balance.
The State of Utah: In 2008, Utah implemented a 4-day, 10-hour each day work week for state employees. The program reportedly led to higher job satisfaction and work-life balance, although it was phased out in 2011 due to concerns about public access to services.
Uniqlo (Fast Retailing): In 2015, the Japanese company offered a four-day work week for about 10,000 full-time employees in Japan.
Radioactive PR: In 2019, this UK-based public relations firm switched to a 4-day work week without cutting pay. The company reported that it saw no drop in productivity and a boost in staff mental health.
It's worth noting that while all these examples involve a reduction in the number of workdays, the specifics – how hours are divided up, how staff are managed, and so on – can vary from company to company.
How Does a 4-Day Work Week Differ From Flextime Arrangements?
A 4-Day Work Week involves compressing a week's worth of work hours into four days. Employees work longer hours each workday, typically 10 hours, rather than the traditional eight hours. The goal is to provide employees with an additional day off, which often falls on a Friday or a Monday, to extend their weekend.
Flextime, on the other hand, gives employees greater flexibility in their start and end times. This doesn't necessarily decrease the number of days worked. For instance, an employee could choose to start work at 10 AM and finish at 6 PM instead of the traditional 9 to 5 schedule. Some flextime arrangements may also allow employees to vary the total number of hours they work each day.
In short, while both arrangements offer greater flexibility compared to a standard 9-to-5, 5-day work week, a 4-day work week is more focused on reducing the number of days worked, and flextime is more about allowing employees to choose when they work their required hours. However, these two arrangements can be combined, for example, by allowing employees to work their 40 (or fewer) hours anytime within a four-day span.
What Are Some Examples of Flextime?
Gliding Schedule: This is a type of flextime where employees can start their day at any preferred time within a range of hours, such as between 7 a.m. and 9 a.m.
Variable Day Schedule: Employees work a set number of hours per week but may vary the number of hours they work each day. For instance, an individual may work 10 hours on Monday, 6 hours on Tuesday, and so on.
Variable Week Schedule: This arrangement allows employees to fluctuate the number of hours worked each week. For example, an employee might work 35 hours one week and 45 hours the next.
Maxiflex Schedule: Employees have core hours, but they can determine the length of their workday based on when they start. For example, if an employee begins work at 7 a.m. and takes a 30-minute lunch break, they could leave work by 3:30 p.m.
Compressed Workweek: This form of flextime often involves working four 10-hour days, giving employees a 3-day weekend every week.
Shift Flexibility: Particularly prevalent in industries like healthcare and manufacturing where 24-hour coverage is needed, employees can choose which shift to work - day, evening, or night.
Results-Only Work Environment (ROWE): Employees have complete discretion over when and where they work as long as they complete their work tasks and achieve their objectives.
Telecommuting: While not strictly a form of flextime (it’s more about “where” than “when”), telecommuting arrangements often offer flexible hours in addition to the ability to work remotely. Employees can juggle professional and personal responsibilities with greater ease, working when they are most productive.
Each of these arrangements requires trust and good communication between employees and employers, and the specifics can vary widely based on the job and the company's policies.
What Are Some Examples of Compressed Work Week?
4/10 Compressed Schedule: Under this arrangement, employees work four 10-hour days, thus completing the usual 40-hour week in four days instead of five. This gives workers a three-day weekend each week.
9/80 Compressed Schedule: In this type of schedule, employees work nine hours a day for eight days and eight hours on one day, within a two-week period. This leads to every other Friday off, providing a three-day weekend every other week.
3/12 Compressed Schedule: Common in healthcare, law enforcement, and manufacturing industries that require 24/7 coverage, this involves three 12-hour days, amounting to a 36-hour work week. There may be an additional four-hour shift somewhere to reach the traditional 40-hour tally.
4/40 Compressed Schedule: This involves four 10-hour days in a week, with Friday off, allowing for a long weekend every week.
5/4/9 Compressed Schedule: In this schedule, employees work eight 9-hour days and one 8-hour day over a two-week period, resulting in one day off every other week.
These examples of compressed work weeks provide different ways for employees to fulfill their work hours over fewer days, offering longer continuous time off which increases work-life balance and reduces commuting time and expenses. However, it does lead to longer working days, which can be exhausting and not suitable for everyone.
What Factors Have Contributed to the Adoption of a 4-Day Work Week?
Several factors have contributed to the growing adoption and consideration of a 4-day work week. Here are some of them:
Improved Productivity: Studies and practical experiments by companies have shown that a shorter workweek can boost productivity levels. Employees tend to focus better and work more efficiently when they have longer periods of continuous rest.
Work-Life Balance: A 4-day work week can contribute to an improved work-life balance, leading to happier and more satisfied employees and reduced burnout.
Employee Health and Well-being: Longer weekends can improve staff well-being by reducing stress levels and allowing more time for rest and personal activities.
Cost Savings: A 4-day work week can lead to savings in terms of commuting costs for employees and operational costs for employers.
Talent Acquisition and Retention: Offering a 4-day work week can make a company more attractive to potential employees, and it can increase employee retention by enhancing job satisfaction.
Technological Progress: Advancements in technology have made it easier for employees to complete their work in less time and have facilitated remote and flexible working arrangements.
Environmental Concerns: Reduced commuting means less CO2 emissions, playing a small part in the fight against climate change.
The COVID-19 Pandemic: The shift to remote working during the pandemic has led many businesses to reevaluate their working hours and practices, with some considering or implementing a 4-day work week.
What Factors Influence the Adoption of a 4-Day Work Week?
Several factors can influence whether a company or organization chooses to adopt a 4-Day Work Week:
Type of Industry: Some industries are more suited to a 4-Day Work Week than others. Businesses that require 24/7 operations or traditional in-office hours may find it more difficult to implement.
Productivity Concerns: Companies need to consider whether productivity will stay the same or improve in a 4-Day Work Week. This can vary based on job roles, tasks, and individual employees.
Financial Viability: Companies must determine whether they can afford to pay employees for 40 hours while they work for 32 hours. Some businesses may be able to absorb these costs, while others cannot.
Employee Health and Well-being: Companies that prioritize employee welfare may adopt a 4-Day Work Week if they believe it will improve work-life balance, job satisfaction, and mental and physical health.
Customer and Business Requirements: Companies need to consider their operational needs and whether they can still adequately serve their customers with a 4-Day Work Week.
Workload and Operational Capacity: Can the work realistically be accomplished in four days? Does the company have the capacity to handle the longer hours in those four days?
Legal and Regulatory Factors: Labor laws differ across countries and states. Some may have restrictions around how many hours can be worked in a day, requiring adjustments to implement a 4-Day Work Week.
Technology advancements: Companies that have invested in automation and other technology advancements may be better positioned to reduce work hours while maintaining productivity.
Workforce Preferences: Employee demand for greater work-life balance can also influence the adoption of a 4-Day Work Week. Some workers may prefer the compressed schedule, while others may not. Employee consultation and feedback are key components.
These factors, among others, must be thoroughly evaluated to decide the feasibility and practicality of implementing a 4-Day Work Week.
What Are the Benefits of 4 Day Work Week?
Adopting a 4-day work week can offer several benefits, both for employees and employers:
Improved Work-Life Balance: One extra day off per week can help employees achieve a better balance between their work and personal life.
Increased Productivity: Some companies have found that employees can be as productive, if not more so, in four days as they are in five because the prospect of a longer weekend encourages more focused work.
Enhanced Employee Well-being: Less time spent working can reduce stress and burnout, leading to happier, healthier employees. It can potentially lead to lower levels of absenteeism and fewer sick days.
Reduced Commuting: Fewer days traveling to work not only saves time but can also cut commuting costs and lower the associated stress of daily travel.
Cost Savings: For businesses, one fewer day can lead to savings on utilities and other resources.
Lower Carbon Footprint: Less commuting and less energy used in physical workplaces can contribute to a reduced carbon footprint.
Increased Talent Attraction and Retention: A 4-day work week can make a company more attractive to job seekers and help with retaining existing employees by boosting job satisfaction.
More Time for Skills Development: Employees have more free time to upskill or reskill, which can then positively impact their work.
Remember, the specific outcomes and benefits can vary depending on how the 4-day work week is implemented and managed, the nature of the work, and individual employee's circumstances.
What Are the Negative Effects of 4 Day Work Week?
While the 4-day work week can offer several benefits, it also has some potential drawbacks:
Longer Workdays: With a 4-day work week, the work hours per day are usually extended to make up for the lost day, which might not be favorable for everyone as it can be physically and mentally taxing.
Inflexibility: The longer working days may interfere with personal commitments and day-to-day activities, especially for those with caregiving responsibilities or pursuing education alongside work.
Reduced Accessibility: For businesses that provide services, having one less open day could potentially disrupt service accessibility and impact customer satisfaction.
Work Overload: Trying to cram five days' worth of work into four can result in increased workload and stress, potentially leading to burnout.
Employee Resistance: Not all employees might be on board with the extended workday hours, potentially leading to dissatisfaction or disengagement.
Regulation Limitations: Some countries have labor laws regulating the maximum number of work hours per day, which can make a 4-day work week legally challenging.
Increased Operational Costs: For companies running on a 24/7 operation, overtime might need to be paid for the extended hours, significantly raising wage costs.
While many of these challenges can be mitigated with careful planning and clear communication, it is crucial to consider the potential downsides before implementing a 4-day work week.
What Strategies Can Be Used to Effectively Manage a 4-Day Work Week Schedule?
Implementing a 4-day work week requires careful planning and management. Here are some strategies that can help make the transition smoother and more effective:
Pilot Program: Start with a pilot or trial program to test how a 4-day work week will affect your organization. This allows for adjustment and fine-tuning before a full-scale implementation.
Clear Communication: Make sure to clearly communicate the benefits, expectations, and guidelines to all employees so they understand why this change is occurring and how it will work.
Task Prioritization and Time Management: Teach team members how to prioritize tasks and manage their time efficiently to handle their increased daily work hours.
Leverage Technology: Use productivity and project management tools to facilitate smoother workflow and ensure effective communication within the team.
Flexible Scheduling: Not every employee might desire or benefit from a 4-day work week. Consider offering flexibility, like allowing employees to choose between the traditional 5-day schedule and the new 4-day one.
Changes in Leadership Approach: Leaders need to trust their team members and focus on productivity and outcomes rather than time spent on work.
Continuous Monitoring and Feedback: Regularly review productivity, employee satisfaction, and other key metrics, and gather employee feedback to ensure the new arrangement is successful.
Work Distribution and Rotation: Balancing out the workload amongst team members or rotating the longer shift among employees can ensure that work doesn't become too burdensome for any single employee.
Consultation with HR and Legal Experts: Ensure compliance with labor laws and maintain reasonable working conditions by consulting with human resources and legal experts.
Customer and Client Communication: Inform customers and clients about the new work schedule to manage expectations.
By strategically preparing for the transition and addressing potential challenges proactively, companies can enhance the chances of a successful 4-day work week implementation.
What Types of Businesses Are Most Impacted by Implementing a 4-Day Work Week?
The impact of implementing a 4-day work week can vary extensively based on the nature of the business and its operational demands. Here are a few examples:
Customer Service/Retail Businesses: Companies in this sector may be heavily affected since their operations often revolve around being available to customers. Reducing operating days might impact customer service and sales unless the company is able to maintain service coverage.
Production/Manufacturing Firms: These companies may face challenges implementing a 4-day work week due to the continuous nature of their operations. On the positive side, if operations can be maintained, compressing work hours can lead to cost savings in terms of energy use and potentially overtime pay.
Healthcare Facilities: Hospitals and 24/7 healthcare facilities could be adversely affected by a 4-day work week due to the high demand for continuous care. However, longer work shifts are already common in this sector, and the schedule could benefit from certain aspects of flexible scheduling.
Companies Relying on Traditional Hours: Industries such as finance and law that rely heavily on traditional, 5-day work weeks may find it challenging to break away from standard schedules due to client expectations and long-standing practices.
Small Businesses: Small businesses with fewer employees might struggle to cover all their operational hours with a 4-day work week. Alternatively, they might find it beneficial by potentially reducing overhead costs and creating a unique selling proposition.
Tech and Creative Companies: These sectors can probably benefit the most from a 4-day work week, as the work is often project-based instead of hourly. Many tech companies have already adopted more flexible work schedules.
Consulting Services: The impact on consulting services can be mixed. While consultants can benefit from a better work-life balance, client needs often require flexibility and availability beyond the compressed work days.
The suitability of a 4-day work week largely depends on the type of industry, service or product, specific company circumstances, and HR policies - there isn't a one-size-fits-all approach.